Riboflavin, or vitamin B2, is an essential component of coenzymes involved in a vast array of chemical reactions in the body. Its extensive roles include nutrient and drug metabolism, energy production, and cellular function, and it supports cardiovascular health through its involvement in homocysteine detoxification. Supplementation with larger doses of riboflavin may support overall health and improve productivity and mental clarity.

Folate is essential in the synthesis and metabolism of DNA and amino acids.  Folic Acid may limit the risk of a child being born with brain or spinal cord birth defects. Folic Acid may support the balance of homo-cysteine metabolism.